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Asha DeFreitas-Moseley

Friday, June 14, 2013
“Work through the pain!” A statement too often made impartially by too many coaches.
Friday, May 3, 2013
From my days at university, I learned that an athlete carries him/herself uniquely and in a way that is relative to the culture and environment of his/her sport whether footballer, volleyballer, golfe
Friday, March 8, 2013
The team approach to healthcare when working with athletes cannot be overstated. As a matter of fact, it can be, and often is, underestimated.
Friday, February 8, 2013
Every athlete or active person has been debilitated in some way due to an injury.
Friday, November 16, 2012
The world today is full of images that are beautiful and enticing largely because humans are very visually stimulated creatures.
Friday, September 14, 2012
I recently spent some days on the north-east coast of Florida and rented a road bike to take advantage of the long, flat, glorious stretch of road bordering the coastline called Route A1A.
Thursday, September 6, 2012
If you were in a seemingly endless saga of being obliged to take a test to prove your ability, randomly over five years, more than 500 times, to disprove accusations of cheating would you eventually s
Friday, August 10, 2012
The much anticipated, first ever, Hardcore Caribbean obstacle course came off last Sunday.
Friday, July 20, 2012
Functional movement sports coach Carlos Salvador Joao and brain training coach Kamu Laird (clinical psychologist) will end the Community Sports Clinic today at St Mary’s Grounds.
Friday, March 30, 2012
Injury being an inevitable part of sports, whether major or minor, makes injury prevention strategies a logical approach to minimising the chances of occurrence.