Cheryl Wright

Some of us might begin with our priorities and then pinpoint the areas that do not cater to them.

It seems as if an atmosphere of negativity has seeped in from our immediate surroundings, from across the seas and through the Internet. Some blame it on fate and leave it at that.

Sometimes, the best thing we can do for ourselves is to get away from the everyday throb of life, even if only for a little while.

The nature and urgency of the tasks and responsibilities we have to manage can generate a level of overwhelm that slowly envelops us.

I understand how our hectic, multi-faceted lives can drive us into surface living.

Your loan application got the thumbs down. Your business support base buckled.

Procrastination – stalling, avoiding, putting off.

Are you waiting for a major life overhaul to improve your days? Instead look to a few small and simple daily practices.