On Monday afternoon, I completed another of the Leading From Above The Line eight-day residential leadership self-discovery retreats at one of T&T's newest retreat facilities, La Amanecer, which is located in the remote heights of the verdant Lopinot Valley. Here, participants had the opportunity to physically escape the hustle and bustle of their everyday living (their outer reality) in order to give themselves a better opportunity to understand and to strengthen themselves through a sustained period of guided introspection. The retreat focused on taking participants on an introspective journey utilising the Leading From Above The Line roadmap to greater personal leadership. Introspection is all about freeing ourselves from our outer distractions so that we can better see our inner truth. We free ourselves by temporarily disconnecting from our outer reality-hence, the importance of silence and solitude in the introspection process. From time to time, we all need to disconnect from the numerous distractions that intrude into our lives and obscure our inner selves. Such obscurances-the noise of our environment-distract and blind us to our inner beauty; they create a self-obscuring internal turbulence.
Introspection is simple. In its simplest sense introspection is getting to know and connecting with your inner self-your inner reality. It is getting to know who you truly are. It is discovering your divine gifts of conscience and purpose. Introspection liberates you to better live out your full human potential. It involves freeing yourself from the distractions of your daily existence in order to better embrace the divine beauty of your human existence. Introspection introduces you to your inherent goodness and your conscience. Through introspection you become more conscious of the moral line and your deep desire to live above that moral line. Through introspection you develop greater conscious awareness of the spiritual nature of your human existence. Introspection brings clarity to the reason for your existence by introducing you to your life's purpose. You discover your inner power and you experience a deep sense of personal freedom. Unfortunately, the essence of introspection can get lost in the sometimes-complicated rituals of our various belief systems so that finding your inner self appears to be more difficult than it really is. The truth is that your inner self is easily available to you-as it is to all human beings regardless of education, religion or culture.
In Leading From Above The Line we see introspection as a five-step process:
Step 1: Acknowledging your outer reality.
Step 2: Letting go of your outer reality.
Step 3: Recognising and embracing your inner reality.
Step 4: Lingering in your inner reality.
Step 5: Committing to making your outer reality more representative of your inner reality.
The first two steps are essentially concerned with recognising the adverse impact of the negative forces of the outer reality on your life and freeing yourself from them. The next two steps involve recognising the positive forces of the inner reality and embracing them. The fifth step involves changing yourself to reflect more of your inner reality. Step 1 is about becoming more conscious of who you are in relation to the negative forces of your outer reality.
This step involves:
• Freeing yourself from self-deception by honestly recognising and acknowledging your outer reality.
• Acknowledging your personal weaknesses and vulnerabilities.
• Recognising the negative external forces of your outer reality that may be impacting on your life.
• Acknowledging that you may have allowed yourself to submit to these negative external forces.
As a human being you may want to see yourself as good and okay even when you're not. More often than not, you may be deceiving yourself into seeing what you would like to see, rather than acknowledging the truth about yourself. You could be boldly denying the adverse effects of your outer reality on your highly compromised life. In time you can become totally blinded to your inner reality. And you can fall into a state of deep self-deception in which you repeatedly tell yourself "I am okay!" when you are not. You see the problem as being others and not yourself. When you are in a state of self-deception you automatically put the focus on changing others rather than on changing yourself. In this state of self-deception your lies can become your reality and you live in a false world. Acknowledging your outer reality is being honest with yourself in relation to the life you are living. From time to time you must become an impartial observer of your own behaviours. If you are not happy with what you see, then you must be prepared to "let go" of what you are not happy with. This brings us to Step 2 which I will explore in Part 2 of this article.
