Here are 12 easy ways teens can increase their daily activity without even working up a major sweat. Which ones would you try?
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The teen years are a time of immense growth, change and development, when nutrition remains important but meals and snacks often become rushed, irregular or heavy on fast food and vending-machine junk food.
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With the same unpleasant things happening over and over, life at times can appear to have become very dry or routine.
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The celebration was organised by several staff members, notably Leela Hosein, Coordinator, Business Services and Sanjiv Ramcharan, Senior Lecturer.
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“When we begin to stray too far from local subjects and ideas, art in Trinidad and Tobago will eventually become lost in the clutter.”
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The column is harping on this subject because we want to show support for all the students going through this annual period of trial and tribulation.
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We always hear about youths being involved in crime or other negative activities in our country
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The National Lotteries Control Board (NLCB) has sponsored the Martial Arts in Schools Programme across the country.
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Often described as a beacon of hope for youths in Trinidad and Tobago, Don La Foucade has successfully launched his newest publication, entitled ‘Facing the Storms of Life…In Full Flight!’
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Over the course of the ‘Hair Sense’ series, steps toward better hair care were suggested.
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