Inviting them to "screw de bulb" with him, he helped them cool down from what turned out to be a vigorous workout. Destra's performance kept the training on course. Warming them up for crossing the stage, she sent them running to the exits before calling them back to continue jumping to her brisk and engaging performance. Lucky participants won prizes from Digicel's partners, going home with hampers from Ginseng Up, Pascual Yosport, Grainz, Blue Waters, GNC, Gatorade and Degree. In the end, everyone was a winner, as all of the participants went home feeling energised and fit and ready to hit the stage come Carnival Monday and Tuesday.