Whiten teeth: While the benefits are solely cosmetic, with today's products, whitening is a very safe procedure that will not harm your teeth as long as the products are used as directed and you are under the care of a dentist, says Dr Waldman. Over-the-counter whitening products are effective for minor staining; professional-strength whitening products are better for more-severe yellowing. Speak to your dentist before undergoing any whitening procedure to make sure your teeth and gums are healthy.
Consider cosmetic procedures: The first thing a person sees when they meet you is your smile, says Abenaim, and having crooked, stained, or missing teeth can affect your confidence. There have been great advances in cosmetic dentistry over the past decade, and it is possible to fix most cosmetic problems. Veneers for improving the appearance of crooked, stained, or oddly shaped teeth and orthodontics for straightening teeth are only two of the many cosmetic procedures offered.