Shivonne Harris has battled with her 17-year-old son's obesity for most of his life. He was considered morbidly obese. He was not fed fried chicken or ice cream every day, but he loved foods such as flour, rice and pasta. She has done all she can to get him to be healthy, even enrolling him into two weight-loss programmes. Although he weighs less than he originally did, he is still overweight. Harris' fight is not an uncommon one. In fact, many of today's parents are battling with the issue of obesity. The statistics are troubling. Speaking at a function on Monday, Health Minister Dr Fuad Khan said more than 25 per cent of school-aged children five to 18-years-old are obese. More than 55.5 per cent of those 15 and older are overweight or obese, and chronic non-communicable diseases are becoming prevalent among children and young people. He said the increase in obesity was the result of poor eating habits.
"The children see ads on television promoting these types of food and they indicate to parents what they want. The parents, who are working or under pressure, give it to them as a treat." *Rory Mitchell's nine-year-old daughter is not the world's biggest fan of vegetables. He believes that she should eat the things that make her happy. "She does not like healthy food but we've stopped her from eating the snacks. She does not eat healthy 100 per cent of the time but we do our best," he said. But Khan believes there are many options available to parents like Mitchell. "A parent should give a child oats in the morning. It is filling and healthy for the child. Parents can also grow greens at home. People are making excuses and saying they are working, but it only takes an hour and it is very therapeutic," he said in a telephone interview with the T&T Guardian. But even though a parent may provide the child with the necessary healthy meals, as Angeline Belgrove* does for her 14-year-old daughter, Joselle, the child may not eat them. "I don't like to eat vegetables. But she makes me eat it. I like eating junk food instead. It tastes better than healthy foods," Joselle said.
The Ministry's fight against child obesity will involve working with fast-food companies to have more vegetables on their menu and to decrease salt in the foods they sell. Vegetables are an integral part of a balanced diet and additional salt, which increases the blood pressure, places strain on the heart, arteries, kidneys and brain which leads to strokes, dementia and kidney disease. "Burger King has worked with us along these lines, and they now have more salads and water on their menu. "They have also been placing the calorie content on each item," the minister said. Healthy foods as heroes will also be part of the ministry's attempt to combat child obesity. "The ministry is developing cartoons and videos where healthy foods are heroes and bad foods are the villains. Freddy French Fries will be the villains," Khan disclosed. (* not their real names)
Childhood overweight and obesity on the rise
Childhood obesity is one of the most serious public health challenges of the 21st century. The problem is global and is steadily affecting many low- and middle-income countries, particularly in urban settings. The prevalence has increased at an alarming rate. Globally, in 2010, the number of overweight children under the age of five, is estimated to be more than 42 million. Close to 35 million of these are living in developing countries. Overweight and obese children are likely to stay obese into adulthood and more likely to develop noncommunicable diseases like diabetes and cardiovascular diseases at a younger age. Overweight and obesity, as well as their related diseases, are largely preventable. Prevention of childhood obesity therefore needs high priority. What is overweight and obesity? Overweight and obesity are defined as ''abnormal or excessive fat accumulation that presents a risk to health''. Why does childhood overweight and obesity matter? Consequences of an unhealthy lifestyle during childhood. Childhood obesity is associated with a higher chance of premature death and disability in adulthood. Overweight and obese children are more likely to stay obese into adulthood and to develop noncommunicable diseases (NCDs) like diabetes and cardiovascular diseases at a younger age.
Taken from World Health Organization