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On Saturday night at the well appointed Government Plaza on Richmond Street, Port-of-Spain, it was a bit of this, and a bit of that when young calypso promoter Stagieann Henry staged Gems of the Past. The pot pourri of music included past calypso gems, some of the current hits, a couple yet to be released and a pinch of sweet pan music.

Sunday, January 23, 2011

“I was realising that my kids took part in no outdoor activity and wanted something that would peak their interest while indoors, but at the same time have them active.

Sunday, January 23, 2011

For most, January acts as a starting point for improvement, no wonder it’s no surprise that “lose weight” and “eat better” remains at the top of everyone’s New Year’s resolution list.

Sunday, January 23, 2011

Hemangiomas represent the most common primary tumor of the liver. Hepatic hemangioma is slow in development, with a good prognosis. Clinically, the significance of these lesions is highly variable.

Sunday, January 23, 2011

It is a much-proven truth that necessity is the mother of invention; for the Christophers necessity was also the beginning of an initiative that is making a major positive difference in the lives of hundreds of people in Trinidad and Tobago.

Sunday, January 23, 2011

Here’s a harsh reality. Wishing you could lose those excess pounds or tone up your body is only, well, a wish. Here’s another harsh truth. You cannot lose weight consuming large bags of cheesy snacks and bottles of red soft drink while watching a fitness programme on television...

Sunday, January 23, 2011

I’ve seen T-shirts with the words “Eat Less” and “Thin is in”; not on mannequins, mind you, but displayed on underweight bodies strutting the streets of Port-of-Spain. And while I’m all for irony and satire, I’m incensed by the subtle message these logos promote.

Sunday, January 23, 2011

I get it… I totally get it…. your life is one mad rush, and that means you have to catch breakfast on the run.  By now you’ve figured out there’s nothing more convenient than a pie or doubles for breakfast, but which is the better choice?

Monday, February 7, 2011

For many, a trip to the spa is just what the doctor ordered to relieve tension and stress that accompanies every day life. Stechers Haven Spa, located at Long Circular Mall, is now offering customers, what it terms the “all-inclusive spa experience.” Launched on December 1 at the same venue, the...

Monday, February 7, 2011

Sadly it has become part of the Trini doctrine that December is for eating and January is for trying to quickly get in shape for Carnival. You are probably now regretting that you procrastinated so much with your Carnival fitness programme.

Monday, February 7, 2011

Everybody wants flawless skin. Some are born with it, others work hard to get it.

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