JavaScript is disabled in your web browser or browser is too old to support JavaScript. Today almost all web pages contain JavaScript, a scripting programming language that runs on visitor's web browser. It makes web pages functional for specific purposes and if disabled for some reason, the content or the functionality of the web page can be limited or unavailable.

Sunday, June 15, 2025

Enhancing physical literacy

by

Anand Rampersad PhD
230 days ago
20241028

There is an en­cour­ag­ing re­la­tion­ship be­tween phys­i­cal lit­er­a­cy and in­creased phys­i­cal ac­tiv­i­ty lev­els (Oz­turk 2023 et al). Phys­i­cal ac­tiv­i­ty in­volves body move­ment brought about by skele­tal mus­cle con­trac­tion that us­es en­er­gy. In­creased phys­i­cal ac­tiv­i­ty of­fers phys­i­cal, men­tal, so­cial, and emo­tion­al ben­e­fits through­out a per­son’s life­time (Posadz­ki 2020, et al).

Ac­cord­ing to Oz­turk 2023 et al, “Phys­i­cal lit­er­a­cy is the com­pe­tence, con­fi­dence, and knowl­edge re­quired to be phys­i­cal­ly ac­tive through­out life. (As) a mul­ti­di­men­sion­al con­cept, it has phys­i­cal, so­cial, cog­ni­tive, and af­fec­tive do­mains, which have been po­si­tioned as a health and dis­ease de­ter­mi­nant. High lev­els of phys­i­cal lit­er­a­cy may be as­so­ci­at­ed with bet­ter car­dio­vas­cu­lar fit­ness, mus­cle strength, mo­tor skills, and obe­si­ty. A per­son with high phys­i­cal lit­er­a­cy can be more phys­i­cal­ly ac­tive, en­gage in var­i­ous phys­i­cal ac­tiv­i­ties, and have a high­er lev­el of phys­i­cal fit­ness.”

Phys­i­cal lit­er­a­cy in­volves pos­sess­ing the com­pe­tence, con­fi­dence, and mo­ti­va­tion to par­tic­i­pate in phys­i­cal ac­tiv­i­ties in any en­vi­ron­ment to en­sure the over­all de­vel­op­ment of a healthy per­son. There­fore, de­vel­op­ing phys­i­cal lit­er­a­cy in­volves learn­ing and ex­e­cut­ing move­ment skills con­fi­dent­ly, such as learn­ing the fun­da­men­tal skills of run­ning, jump­ing, kick­ing a ball, and div­ing from a young age. These skills can then be honed and ex­hib­it­ed in many en­vi­ron­ments. De­vel­op­ing phys­i­cal lit­er­a­cy has a pos­i­tive phys­i­cal im­pact and al­lows for the de­vel­op­ment of es­sen­tial strate­gic life skills.

The im­por­tance of phys­i­cal lit­er­a­cy can­not be over­stat­ed, es­pe­cial­ly as Trin­bag­o­ni­ans’ lifestyles be­come in­creas­ing­ly seden­tary, ei­ther in front of com­put­ers and/or tele­vi­sion screens or sit­ting for long hours in traf­fic. Seden­tary lifestyles and phys­i­cal in­ac­tiv­i­ty, cou­pled with the growth of the fast-food in­dus­try, have paved the way for obe­si­ty and oth­er non-com­mu­ni­ca­ble dis­eases such as car­dio­vas­cu­lar dis­eases and di­a­betes. The out­come can be detri­men­tal to fu­ture gen­er­a­tions’ health and eco­nom­ic sit­u­a­tions.

The Min­istry of Sport and Com­mu­ni­ty De­vel­op­ment (MSCD), SPORTT, and the Min­istry of Health have been pro­mot­ing the de­vel­op­ment of a phys­i­cal­ly ac­tive cul­ture among the pop­u­la­tion, for ex­am­ple, through the TT Moves cam­paign and Pink Reign cam­paigns. How­ev­er, an es­sen­tial cog in the phys­i­cal lit­er­a­cy and phys­i­cal ac­tive cul­ture wheel is the ab­sence of re­search da­ta that pro­vides in­sight in­to the em­pir­i­cal un­der­stand­ing of:

• What is hap­pen­ing on the ground

• What de­sired goals are be­ing achieved and oth­ers that are not

• Why goals are at­tained and oth­ers are not

• What must change to achieve de­sired out­comes

Re­search pro­vides an un­der­stand­ing of the phe­nom­e­non’s anato­my which will en­hance pol­i­cy and in­ter­ven­tion mech­a­nisms to achieve de­sired out­come.


Related articles

Sponsored

Weather

PORT OF SPAIN WEATHER

Sponsored