There are many myths that women and men adhere to, causing frustration and unnecessary expense when trying to maintain their hair. Follow these simple guidelines to find the right products that suit you best if you want to work your way to healthy, happy bouncy hair.
MYTHS
Washing hair frequently causes hair loss and dryness.
Hair can be washed 2 to 3 times a week. A clean and healthy scalp promotes growth and healthy hair. The trick is quite simple. There are shampoos that are designed for specific hair textures and hair types. If you are unsure about your texture or hair type, have a professional hairstylist give you a consultation, so you can get the appropriate shampoo that is most suitable for you.your own time.
More shampoo means cleaner hair.
Do not waste your shampoo, a quarter size amount of shampoo is more than enough for short hair, and more will be required for longer hair. To create a rich lather, you should totally saturate your hair with water, and then shampoo your hair. You can also run a little water on your hair after you apply the shampoo and work in the shampoo.
Conditioner helps repair split ends.
Conditioners don't actually repair damaged hair, but what they do is smooth the cuticle of the hair, and give the hair an appearance that it is in better condition. A good conditioner helps prevents damage in the first place, so it would be beneficial if you get a conditioner that is best for your hair. N.B what works for someone else's hair may not necessarily work for yours so know your hair type.
TRUTHS
Sharing combs and brushes can spread parasites and diseases.
Lice and other parasites can be transported from scalp to scalp by sharing combs and brushes and other hair dressing implements. Food for thought, if you are receiving treatment for any hair or scalp disorder especially if it is contagious, regular washing and sterilising of your tools at home will help prevent the reoccurrence of your scalp condition. In other words not cleaning your tools and treating your scalp or hair is undoing the treatment.
Diet has a lot to do with hair loss.
As far as I know, there isn't any single food that is particularly good or bad for your hair, but it is crucial that you keep your system healthy because your hair will benefit from it tremendously. Make it a lifestyle habit to eat right.
Stress contributes to hair loss.
Oppressive stress can close down the reproduction of hair which can cause alopecia areata (baldness in spots) temporarily. The hair recuperates with treatments recommended by a dermatologist.
