Lupus is a silent battle fought daily by millions—a chronic autoimmune disease where the body’s defence system turns against itself, mistakenly attacking healthy tissues and organs. This triggers inflammation, pain, and damage that can strike anywhere—from the skin and joints to the kidneys, heart, lungs, brain, and blood cells.
The exact cause of lupus is unknown, but research points to a complex mix of genetic, hormonal, and environmental factors. The disease can affect anyone, but it is most commonly diagnosed in women between the ages of 15 and 44.
Every May, the global spotlight turns to lupus during Lupus Awareness Month, with World Lupus Day marked on May 10. During this time, advocacy groups, patients, and healthcare professionals come together to raise awareness through sharing stories, hosting events, spreading educational materials throughout social media, and doing community outreach.
These initiatives are more than symbolic—they help spark empathy, encourage earlier diagnosis, and drive support for life-changing research. By raising awareness, we build a more informed, compassionate world—where those living with lupus are seen, supported, and empowered.
Seasoned Trinidadian journalist Reshma Ragoonath has been living with lupus for the past 15 years. For Ragoonath, the early signs were subtle but persistent: sore throat, unexplained fevers, joint aches and swelling, mouth ulcers, and a tell-tale butterfly-shaped rash across her cheeks when exposed to sunlight.
Like many with lupus—especially during a time in Trinidad when the disease was not widely recognised—her journey to diagnosis was long and frustrating.
“It took six months and a lot of money spent on blood tests and scary doctor’s visits,” she recalls, remembering when she was “in front of the doctor, and my hand started swelling like a balloon, and I panicked, and the doctor even panicked more than me”.
At 34, she was diagnosed with lupus and descended into the difficult emotional journey that went along with the diagnosis, feeling hopeless and angry that she had to contend with this complex and limiting disease.
Working as a journalist, which requires long, difficult hours, Ragoonath has had to manage her symptoms while being present in her work. “Living with lupus is like a bingo card,” she said, “I never know what symptoms I’ll get. But pain is my constant companion.”
Indeed, not only does lupus manifest differently for everyone, but stress triggers symptoms, of which there are numerous.
Now living in the Cayman Islands and working as a senior producer and news assignment editor at Compass TV, Ragoonath undertook the strenuous role as a significant part of a team doing a project to revive local television on the island.
Balancing this high-stress job while battling a chronic illness continues to be a great challenge, but Ragoonath credits her supportive team, who always checks in on her and brings food and supplies when she is having a lupus flare-up. “That’s the kind of support a lupus warrior needs,” she said, “not pity, but support, compassion and understanding.”
Ragoonath has found purpose in her disease throughout the years that she has lived with it. Throughout her challenging journey, she’s asked herself what the greater purpose for her having lupus could be and where she can make a difference.
Having cycled through various medications and treatments, some of which lose their efficacy after some time, she is dedicated to raising awareness for people living with lupus and feeling alone, unseen and downtrodden.
Three years ago, she founded “Wings of Hope: Lupus Support Group Cayman Islands” on Facebook, now 147 members strong—a significant number for such a small country. The initiative began when a friend in marketing at the Cayman Islands Health Services Authority public hospital asked her to speak publicly during Lupus Awareness Month, a decision that she did not take lightly.
“Opening up about my illness took strength,” Ragoonath said, but as a journalist, her life has been dedicated to telling stories and raising awareness, and she saw this opportunity to speak up about lupus as an extension of her professional purpose.
Ragoonath’s advocacy has already made waves. “People started reaching out, especially newly diagnosed people.” This platform allowed her to share resources, get government buildings lit up in purple for Lupus Awareness Month and create a conversation around lupus, turning the spotlight on a disease that’s often invisible.
Partnering with doctors to raise awareness, she is working on a prevalence study in the Cayman Islands to ascertain how many people are living with lupus. According to her, getting a better appreciation of the prevalence and the considerations that lupus requires will help shape medical and insurance policies, as the insurance costs for having a chronic illness are astronomical.
Referencing her own experiences, she has exhausted her insurance allowance already for the year and therefore has to pay out of pocket for treatment and medication going forward.
To anyone newly diagnosed, Ragoonath offers this heartfelt message: “I’ve been there. The anger, the hopelessness, the ‘why me’ moments. But you are still you. This disease doesn’t define you—it just adds a layer to your strength. You are a warrior. And warriors don’t give up.”
Through her words, her advocacy, and her unwavering resilience, Reshma Ragoonath continues to be a powerful voice for lupus warriors everywhere, driving change and broadening awareness throughout the region and beyond.