Minister of Health Dr Lackram Bodoe appeals for the promotion of physical activity and health education to address childhood obesity, physical inactivity, and non-communicable diseases such as diabetes and hypertension, as well as to support mental well-being demands; serious attention.
Recent data reinforce the minister’s concern. On the eve of World Obesity Day 2025, observed annually on March 4, the Caribbean Public Health Agency (CARPHA) reported that in the Caribbean, “one in every three children is overweight or obese.”
Furthermore, they stated that “the estimated prevalence of overweight and obesity in adults in the Region of the Americas was 67.5 per cent (an increase of 52 per cent from 1990), of which 33.8 per cent (36.5 per cent in women and 31.0 per cent in men) were obese.”
According to CARPHA, obesity increases the risk of NCDs in children and adults, “namely cardiovascular diseases (like heart disease and stroke), diabetes mellitus, cancers, and chronic respiratory diseases (like chronic obstructive pulmonary disease and asthma). NCDs are the leading cause of illness, death, and disability in the Caribbean region. Obese children are more likely to become obese adults and are at a higher risk of developing NCDs in adulthood.” https://carpha.org/More/Media/Articles/ArticleID/1004/CARPHA-Advocates-for-Systemic-Changes-to-Reduce-Childhood-Obesity
In 2024, The Lancet Global Health stated that the global prevalence of insufficient physical activity was 31.3 per cent among persons 18 years and older in 2022, an increase from 23.3 per cent in 2000 and 26.4 per cent in 2010. The data for the Caribbean, including Trinidad and Tobago, is alarming:
• Sainta – 20.0-29.9 per cent
• Antigua and Barbuda, Bahamas, Dominica, Grenada, Jamaica, Saint Vincent and the Grenadines—30-39.9 per cent
• Barbados, Saint Kitts and Nevis, Trinidad ando – 40.0-49.9 per cent
The World Health Organisation (WHO) defines physical activity as any bodily movement that requires energy expenditure (WHO, 2022). Both moderate- and vigorous-intensity physical activity improve health. The benefits of physical activity are well-researched and documented, such as:
• Reduces Risk of Chronic Diseases—Regular exercise lowers the risk of type 2 diabetes, cardiovascular disease, and some cancers (e.g., colon, breast) (Warburton & Bredin, 2019).
• Improves Mental Health & Reduces Depression (Schuch et al., 2021).
• Weight Loss Management (Cox, 2017).
Minister Bodoe’s call for a multi-sectoral approach is in keeping with the 2025 theme for World Obesity Day, “Changing Systems, Healthier Lives: Let’s put a spotlight on the systems—not people— that need to change.”
According to CARPHA’s Dr Heather Armstrong, “Availability, accessibility (economic) and sustainability of safe, healthy foods and safe, easily accessible spaces for physical activity/exercise to combat obesity require the implementation and regulation of policies and legislation at all levels of society—healthcare, community, workplaces, government, food environments, and media.”
The outcome of a systemic approach to physical insufficiency and obesity is a cultural lifestyle that promotes physical activity, physical literacy, and health education in homes, communities, religious bodies, the education system, and the workplace.
Parents, guardians, teachers, religious leaders, community groups, non-governmental organisations (NGOs), and the corporate world must all play their part in creating healthy spaces that promote physical activity and well-being.
Support must come from various ministries: Sport and Youth Affairs, Health, and Education.
It will not be an easy task, as socioeconomic factors such as social class, traditional cultural practices, gender roles, and the education system can, in some cases, serve as significant obstacles to eating healthily and engaging in physical activity.
For instance, Adam and Nicole (2013) noted that “refined grains, added sugars, and added fats are among the lowest-cost sources of dietary energy. They are inexpensive, good-tasting, and convenient.
In contrast, the more nutrient-dense lean meats, fish, fresh vegetables, and fruit generally cost more.”
Therefore, providing access to safe facilities for physical activity, ensuring food security, and having an education system that incorporates sports and physical activity as essential components, among other measures, will be critical. The goal is worthy, as it can potentially foster a healthier society while also positively impacting the overall costs of health—both individual and societal—especially in light of growing economic challenges.