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Friday, August 29, 2025

Heart attack survivor warns of unhealthy living

by

Radhica De Silva
1682 days ago
20210119
Heart attack survivor Shaun Manocha shows the scars from his surgeries.

Heart attack survivor Shaun Manocha shows the scars from his surgeries.

RISHI RAGOONATH

 

RAD­HI­CA DE SIL­VA

rad­hi­ca.sookraj@guardian.co.tt

 

Heart at­tack sur­vivor Shaun Manocha is us­ing his new lease on life to bring aware­ness about the dan­gers of heart dis­ease.

At the age of 40, Manocha sur­vived two heart surg­eries all done with­in nine months. 

Now, the fa­ther of two us­es the scars on his chests as a grim re­minder of how he al­most lost every­thing.

In an in­ter­view with Guardian Me­dia, Manocha said he start­ed smok­ing at the age of 18, un­aware that smok­ing was nar­row­ing his ar­ter­ies. His grand­par­ents, un­cles and his fa­ther Dipin­der Manocha had all suf­fered from heart dis­ease at a young age, but Manocha be­lieved be­cause he was ath­let­ic and played crick­et and foot­ball reg­u­lar­ly, he was not in harm’s way.

He loved eat­ing steak, lob­ster, dou­bles and oth­er fried foods. He smoked and played sports to de-stress. 

Be­ing the chief ex­ec­u­tive of­fi­cer of Caribbean Safe­ty Prod­ucts Lim­it­ed, Manocha’s life was de­mand­ing and fast-paced. His en­joyed plan­ning fam­i­ly va­ca­tions and as­sist­ing var­i­ous chil­dren char­i­ties.

In Au­gust 2019, while on a fam­i­ly va­ca­tion in Mi­a­mi, Manocha be­gan get­ting ex­cru­ci­at­ing chest pains. He was rushed to the Emer­gency Room of the Aven­tu­ra Hos­pi­tal and Med­ical Cen­tre. There they dis­cov­ered that his left artery was to­tal­ly blocked and he need­ed emer­gency surgery.

A stain­less steel stent was placed to widen the artery and two days lat­er, he had an­oth­er surgery again to clear two more ar­ter­ies. 

“ In all, they placed stents in three of my ar­ter­ies. Af­ter two months I was giv­en clear­ance to fly back home. I start­ed to eat right and ex­er­cise. I stopped smok­ing. I be­lieved I was on my way to re­cov­ery,” Manocha re­called.

How­ev­er, nine months lat­er, he again be­gan de­vel­op­ing ex­cru­ci­at­ing chest and jaw pains. It was in June 2020 and T&T was fac­ing the COVID-19 lock­down.

“I went to my lo­cal car­di­ol­o­gist at Caribbean Heart Care. They did an ur­gent an­giogram and found that the three stents were blocked up again.”

Manocha said he was di­ag­nosed with in-stent resteno­sis which af­fects on­ly two per cent of pa­tients with stent im­plants,” Manocha said.

The block­age was 90 per cent and once again Manocha went un­der the knife.

“I had to do ur­gent open-heart triple by­pass surgery. Many of my friends felt I should have re­turned to Mi­a­mi but I didn’t. My surgery was done right here at Caribbean Heart Care and I was im­pressed by their ser­vice and my re­cov­ery un­der their care,” Manocha said.

Now, sev­en months lat­er, Manocha wants T&T to know that it was pos­si­ble to get ex­cep­tion­al and ef­fi­cient open heart surgery lo­cal­ly.

“My heart at­tacks could have been fa­tal but it was not. I be­lieve I was giv­en a new lease on life which I am us­ing to ed­u­cate p[eo­ple about the im­por­tance of safe­guard­ing their health,” Manocha said.

He said enough is not be­ing done to ed­u­cate young peo­ple about the dan­gers of smok­ing.

Hav­ing smoked for 20 years, Manocha said he re­gret­ted hav­ing a vice which im­pact­ed neg­a­tive­ly on his health.

Manocha said he has been in­vit­ed to speak at sev­er­al com­pa­nies ed­u­cat­ing work­ers about han­dling stress.

“It is OK to have a vice or a hob­by but it should not be a vice or hob­by that is bad for your health,” he said.

Manocha said he al­so want­ed peo­ple to have faith in the lo­cal health in­sti­tu­tions.

To­day, Manocha said he takes two days off from work every week. He us­es Fri­days and Sat­ur­days to spend time with his fam­i­ly.

He has a gar­den and has changed his di­et to in­clude few­er carbs and more pro­tein. He en­joys veg­eta­bles and no longer eats fried foods.

He al­so main­tains a ba­sic ex­er­cise rou­tine, en­gag­ing in a brisk hour’s walk at Palmiste Park dai­ly. When­ev­er it rains, Manocha ex­er­cis­es on his tread­mill for the same du­ra­tion.

Al­though there are four scars on his chest, Manocha said it re­minds him of the trau­ma he faced and over­came.

“I plan to live as long as pos­si­ble. I have dreams to en­joy my grand­chil­dren and I al­ways say, life is not a bed of ros­es. You will meet ob­sta­cles along the way. This was an ob­sta­cle in life that I bounced up and thank­ful­ly with God’s grace, I was able to over­come. I will con­tin­ue to be in the busi­ness world. This is what keeps my heart pump­ing but I will find healthy ways to de-stress,” he said.

Manocha said it mat­tered not how much mon­ey and pos­ses­sions one ac­cu­mu­lat­ed.

“My per­spec­tive on life has changed. Your wealth is your health. With­out health you can­not en­joy any­thing, not even the air or the sim­ple things in life,” he added.

The young busi­ness­man en­cour­aged cit­i­zens to have faith in the lo­cal doc­tors.

He al­so said peo­ple must en­cour­age one an­oth­er to ex­er­cise reg­u­lar­ly, eat health­ily and live peace­ably with love and kind­ness. 

 


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