Breast can­cer is one of the most com­mon can­cers among women. This can dras­ti­cal­ly re­duce the qual­i­ty of life for many di­ag­nosed with this health is­sue. Our bod­ies are made up of nu­tri­ents that we ob­tain from the food we eat. This is why nu­tri­tion is so im­pact­ful when it comes to the health of your body.

Can­cer touch­es al­most every fam­i­ly in Trinidad and To­ba­go, of­ten qui­et­ly, some­times sud­den­ly, but al­ways pro­found­ly. Be­hind the sta­tis­tics, screen­ing cam­paigns and fundrais­ing dri­ves are in­di­vid­u­als who have car­ried the re­spon­si­bil­i­ty of steer­ing in­sti­tu­tions through grief, hope, lim­it­ed re­sources and grow­ing pub­lic ex­pec­ta­tion. One such in­di­vid­ual is Robert Du­mas, for­mer chair­man of the Trinidad and To­ba­go Can­cer So­ci­ety, whose tenure co­in­cid­ed with an ex­pand­ing na­tion­al con­ver­sa­tion about can­cer pre­ven­tion, pa­tient sup­port and the role of civ­il so­ci­ety in pub­lic health.

Two years ago, Uni­ver­si­ty of the West In­dies stu­dent Chloe Ram­nar­ine learned her can­cer had re­turned. What could have been a mo­ment de­fined by fear in­stead be­came the start of a jour­ney that would open new path­ways for can­cer treat­ment for pa­tients across the re­gion.

Long be­fore the stage lights, the tours, and the chart place­ments, there was a lit­tle girl in To­co singing at the top of her lungs dur­ing fam­i­ly praise and wor­ship.

Trinida­di­an po­et Gilberte Jas­mine Farah (O’Sul­li­van) (1971–2026) went in­to a co­ma on Jan­u­ary 11 and died in Brighton, UK on the 25 from a mas­sive stroke hours be­fore Sea Blast, her de­but col­lec­tion, was pub­lished.

Looks can be de­ceiv­ing. You might ap­pear healthy, ca­pa­ble and in con­trol, yet heart dis­ease can de­vel­op qui­et­ly. Many women jug­gle ca­reers, fam­i­ly re­spon­si­bil­i­ties and the men­tal load of keep­ing life on track. Over time, this con­stant pres­sure drains en­er­gy and places the heart un­der strain.

Car­ing for some­one with can­cer takes an enor­mous amount of pa­tience and com­pas­sion, traits that phle­botomist Eliz­a­beth Atwell has learned to mas­ter over her 29 years of work­ing in the med­ical field.

As a gy­nae­col­o­gist, I have the priv­i­lege of car­ing for women through every stage of life—from ado­les­cence and moth­er­hood to menopause and be­yond. As this coun­try ob­served World Can­cer Day on Feb­ru­ary 4, I want­ed to share an im­por­tant mes­sage: many can­cers af­fect­ing women can be pre­vent­ed, de­tect­ed ear­ly, or treat­ed suc­cess­ful­ly if we act in a time­ly man­ner.

One year ago, Kristo­pher Mo­hamed’s life changed in a way no teenag­er ex­pects. The for­mer Na­pari­ma Col­lege stu­dent, on the cusp of med­ical school and adult­hood, was di­ag­nosed with Stage IV Hodgkin’s Lym­phoma, a di­ag­no­sis that forced him to con­front the fear of mor­tal­i­ty far ear­li­er than most of his peers.

So­ca and steel­pan came to­geth­er to en­ter­tain and en­gage thou­sands gath­ered at the Queen’s Park Sa­van­nah on Sun­day Feb­ru­ary 1, as BH En­ter­tain­ment host­ed the an­nu­al “Pan On The Greens” ex­pe­ri­ence.

Af­ter dom­i­nat­ing Spice­mas in 2025, sev­er­al Grena­di­an so­ca hits are tak­ing over Trinidad and To­ba­go’s Car­ni­val cel­e­bra­tions. So it’s no sur­prise the artistes flew over to give au­di­ences a di­rect taste of their coun­try’s Jab en­er­gy.

Car­ni­val Is Fash­ion 2 de­liv­ered an elec­tri­fy­ing show­case of cre­ativ­i­ty, at­tract­ing a larg­er au­di­ence than last year and trans­form­ing the Queen’s Park Sa­van­nah Grand Stage in­to a vi­brant cel­e­bra­tion of fash­ion, mu­sic and mas­quer­ade.