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+1 (868) 225-4465, Ext: 2043,
2003, 2005
newsroom@guardian.co.tt
NATALIE MILES
Many of us share similar sentiments towards acne breakouts and their frustrating nature. What makes them even worse is that they tend to leave unwanted scars on the face and other visible areas of the body. For many of us who suffer from acne, these scars are a constant reminder of the painful and bothersome acne condition that oftentimes affects our self-esteem and confidence.
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Abianka Alexander Dick, better known as Abby, was born and raised in Golden Lane, Mt Thomas, Tobago, to an awesome and loving extended family. Her mother left her when she was just two-years-old to pursue Nursing in Trinidad. Abby always wanted to follow in her mother’s footsteps to become a nurse but felt like she wanted to be more than just that. Twenty-six years later, she is now an Occupational Health Nurse, Supervisor and worship leader who is happily married.
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Learning to be content and thankful for all the blessings in your relationship instead of harping on the shortcomings.
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At the age of 37 certified interior designer Vani Maharaj has been able to accomplish a lot professionally and personally and there is a lot more in store for her. With eight years’ experience, resulting from hard work and mostly from the belief that the sky’s the limit, she has been successfully managing her private business, Divine Living, along with her team.
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Do you ever ask yourself, can I ever get the physique that I’ve always dreamed of? For many folks that is a monumental task that never seems to be within their reach, regardless of how hard they have tried. So the question is, “what are they doing wrong when it comes to their workout routine?”
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Do you know what it is like to be constantly fearful of something bad happening to you or someone you care about; to feel like if a world of illness is happening inside of your body; or to be uncontrollably nervous or irritable, with thoughts racing so much that you just cannot get much sleep at night? Prolonged anxiety is nobody’s friend, and yet, it is the most common mental health disorder in many parts of the world, rivalled only by depression. Although anxiousness is a normal emotion when fleeting, if it is accompanied by chronic stress, worry and a general decline in overall health, the condition becomes a mental health disorder.
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When I teach nutrition education in schools, I always start by asking the students what foods they consider healthy. Children as young as infants can quickly rattle off a list of fruits and vegetables such as banana, apples, broccoli, carrots and cucumber. But when I speak with parents, I hear many talk about the struggles of getting their children to actually EAT these same fruits and vegetables. Here are a few tips to encourage your children to eat a healthier diet.
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The prostate is a walnut-sized gland located between the bladder and the penis that serves a role in sexual reproduction. A malignancy or cancer is a disease where cells in the body grow out of control. A malignancy that develops from the tissues of the prostate gland is known as prostate cancer and is one of the most common cancers and cause of death among men worldwide. Factors that put males at risk of developing this cancer are age (>55-69 years of age), genetics (a family history of prostate cancer) and race (African ancestry). What makes this cancer a silent killer is that, many men with it may never develop symptoms until advanced disease has set in.
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Imagine not being able to write a cheque or to read your child a bedtime story. Imagine having to say that your glasses are broken so that you can ask someone to fill in a form for you. As the world acknowledged Dyslexia Awareness Day yesterday, we reached out to the Dyslexia Association to help further raise awareness. Here’s what they shared with us:
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Kristy Ramnarine grew up in Tabaquite, a cocoa village located in Central Trinidad, which instilled in her a love for the outdoors and nature. During her schooling her love for the English Language encouraged her to write. Her obvious career path was journalism.
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Relationship etiquette is a real thing. Find out why you or your partner may be encouraging insecurity and arguments in your relationship.
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Mary Marcano is a widow and a mother of five who is considered to be a very resourceful and strong woman, particularly in the face of today’s changing world. As a woman with hands of compassion, deep faith and mercy, Mary (appropriately named) has been able to bring some light amidst the darkness for many impoverished families.
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+1 (868) 225-4465, Ext: 2043,
2003, 2005
newsroom@guardian.co.tt
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NATALIE MILES
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