It’s time to dis­cuss these three tan­ta­lis­ing terms and tru­ly un­der­stand what makes them dif­fer­ent. Al­so, find out if your re­la­tion­ship or past re­la­tion­ships can be placed in­to any of these cat­e­gories.

The 21st an­niver­sary of the Sco­tia­bank Women Against Breast Can­cer 5k was held on Sep­tem­ber 28 at the Queen’s Park
Sa­van­nah.

Hers is a sto­ry of great strug­gle, de­ter­mi­na­tion and suc­cess. An­drea Vance looks like a suc­cess­ful busi­ness­woman but her suc­cess is on­ly as a re­sult of be­ing dri­ven to tru­ly make a dif­fer­ence in the lives of women. She re­lat­ed her sto­ry to WE Mag, “I did not know how strong I am and how much I could en­dure. I had no idea that one pair of jeans could change my life in this way. I be­came a busi­ness­woman just af­ter my son was born be­cause I want­ed to make a dif­fer­ence in the lives of so many women. I want­ed women to feel a sense of con­fi­dence, so­phis­ti­ca­tion and unique­ness like none be­fore.”

Many physi­cians and aes­theti­cians have been us­ing a va­ri­ety of fa­cial resur­fac­ing tech­niques to im­prove the ap­pear­ance of the skin. Many women are reach­ing out with con­cerns of their skin qual­i­ty, age spots, fine lines, and scar­ring which in fact, can be ad­dressed by resur­fac­ing the skin at var­i­ous depths and pro­mot­ing skin heal­ing. Mi­cro­der­mabra­sion is one of those treat­ments that is now be­ing com­mon­ly sought af­ter.

Ever con­sid­ered what it takes to go be­fore an au­di­ence and bare your soul through scin­til­lat­ing per­for­mance? As you know, great per­for­mance is nev­er fake. It is au­then­tic emo­tion, en­act­ed, of­ten­times, in a con­trived space, nev­er­the­less con­vey­ing ex­em­plary the­atre - walk­ing in the light, as it were.

Learn­ing to man­age anx­i­ety and de­pres­sion can feel very dif­fi­cult when it just doesn’t seem to re­duce. Anx­i­ety can swarm like bees and al­most flood your body with fear and wor­ry. Those every­day dis­trac­tions such as wor­ry­ing about work, mon­ey, re­la­tion­ships or that fun­ny noise com­ing from the car (some­times the list just seems end­less), can leave us un­mo­ti­vat­ed and hope­less.

If I told you how many cou­ples suf­fer in the bed­room on a dai­ly ba­sis, the sta­tis­tics would seem ab­solute­ly alarm­ing and mind-blow­ing. There are many fac­tors that con­tribute to this dis­con­nect be­tween love and sex but thank­ful­ly, with the right mind­set and at­ten­tion, things can im­prove with ef­fort and time. If you love your part­ner but the sex­u­al chem­istry is dwin­dling, don’t give up and be neg­a­tive, in­stead, think of it as a new chal­lenge and op­por­tu­ni­ty to broad­en your hori­zons in­ti­mate­ly.

Kristie Far­fan is a 28-year-old Cana­di­an born Trinida­di­an res­i­dent ‘mom­pre­neur’ (moth­er and en­tre­pre­neur). The own­er of three lo­cal busi­ness­es, she teach­es us how a dream­er can be­come an achiev­er.

In to­day’s world, be­ing a par­ent loads us with so many re­spon­si­bil­i­ties that it may sur­prise us to hear that af­ter keep­ing our child phys­i­cal­ly safe and cared for, our top re­spon­si­bil­i­ty is mind­ful­ness, which al­lows us to
self-reg­u­late.

Cha­lazions and styes start out with sim­i­lar symp­toms and look alike. Many peo­ple get these two con­fused since they both can ap­pear as a bump near the edge of the eye­lid. The pri­ma­ry dif­fer­ence be­tween the two is the cause.

It is now quite com­mon to hear of women hav­ing breast can­cer. Many or­gan­i­sa­tions are try­ing to raise aware­ness on this dread­ful dis­ease and com­pa­nies spend mil­lions each year in an at­tempt to save the lives of women suf­fer­ing from breast can­cer. One pre­ven­tive mea­sure that is con­stant­ly be­ing stressed through­out the world is ear­ly de­tec­tion. But how ear­ly is ear­ly? When should women be­gin to ex­am­ine their breasts?