Power up your morning with this fruit-veggie combo smoothies. You can cut excessive carbohydrates and opt for a healthier breakfast by blending fresh each morning. Start off your day right with these smoothies, enriched with vitamins and nutrients, giving you an energy boost till lunchtime. Making your own smoothies at home will allow you to prioritize ingredients that you enjoy and suit your diet over pre-made drinks and juices that add a crazy amount of sugar and preservatives to maintain their shelf life.
Beet Banana Boost Smoothie
1 small beetroot or 1/2 medium beetroot
1 Banana
1/2 cup of frozen mixed berries
1/4 cup water
1/2 cup Ice
Optional Touch of honey or brown sugar to sweeten
Wash and peel the beetroot and cut into 1inch piece.
Peel and chop the banana into small slices.
Add all of the ingredients to your blender and combine until smooth.
Serve and enjoy!
Tasty Kale and Cranberry Juice
1/2 cup watercress
3 Kale leaves (chopped)
1 apple
10 cranberries
1/2 cup Ice
Wash the kale leaves and roughly chop into bite-size pieces
Soak your watercress in a bowl of water containing 1 teaspoon of vinegar for 5 minutes to clean it. Then rinse out twice and dry and chopped into small pieces
Slice the apple and remove the core.
Add all of the ingredients to your blender and combine until smooth.
Serve and enjoy!
Carrot Fruit Punch
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1 carrot
1 apple
1/2 cup pawpaw
1 orange
1/2 cup peach yogurt
1/2 cup Ice
Finely grate the carrot.
Slice the apple and remove the core.
Squeeze the juice out the orange, make sure you keep the orange juice pulp for the smoothie.
Add all of the ingredients to your blender and combine until smooth.
